Gregg Scheiferstein 1:30:00 row
16,153m
Meters
1:30:00.0
Time
2:47.1
Pace
853
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 1835 |
| Drag Factor | 123 |
October 29, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,153m | 2:47.1 | 75 | 557 | 20 | 117 |
| 18:00.0 | 3,254m | 2:45.9 | 77 | 563 | 21 | 120 |
| 36:00.0 | 3,484m | 2:34.9 | 94 | 623 | 21 | 122 |
| 54:00.0 | 3,075m | 2:55.6 | 65 | 522 | 19 | 103 |
| 1:12:00.0 | 3,009m | 2:59.4 | 61 | 508 | 19 | 122 |
| 1:30:00.0 | 3,332m | 2:42.0 | 82 | 582 | 22 | 118 |
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