Gregg Scheiferstein 1:30:06 row
16,506m
Meters
1:30:06.5
Time
2:43.7
Pace
855
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 2056 |
| Drag Factor | 124 |
October 26, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.5 | 16,506m | 2:43.7 | 80 | 574 | 22 | 113 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 93 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 104 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 104 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 111 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 115 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 117 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 119 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 119 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 126 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 121 |
| 55:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 120 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 120 |
| 1:05:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 116 |
| 1:10:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 116 |
| 1:15:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 110 |
| 1:20:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 109 |
| 1:25:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 103 |
| 1:30:00.0 | 858m | 2:54.8 | 66 | 525 | 23 | |
| 1:30:06.5 | 12m | 4:30.8 | 18 | 360 |
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Workout Graph
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