Gregg Scheiferstein 1:30:01 row
16,649m
Meters
1:30:01.9
Time
2:42.2
Pace
867
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 1930 |
| Drag Factor | 125 |
November 23, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:01.9 | 16,649m | 2:42.2 | 82 | 582 | 21 | 122 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 121 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 122 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 124 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 123 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 123 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 123 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 121 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 124 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 122 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 121 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 122 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 123 |
| 1:05:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 122 |
| 1:10:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 117 |
| 1:15:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 121 |
| 1:20:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 122 |
| 1:25:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 126 |
| 1:30:01.9 | 923m | 2:43.5 | 80 | 575 | 21 | 121 |
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Workout Graph
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