Gregg Scheiferstein 10:04 row
2,265m
Meters
10:04.5
Time
2:13.4
Pace
134
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 122 |
December 04, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,265m | 2:13.4 | 147 | 806 | 24 | 151 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 147 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 154 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 153 |
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