Gregg Scheiferstein 7:56 row
1,432m
Meters
7:56.4
Time
2:46.3
Pace
76
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 120 |
December 04, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.4 | 1,432m | 2:46.3 | 76 | 561 | 26 | 115 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 28 | 107 |
| 7:56.4 | 644m | 2:16.9 | 136 | 768 | 24 | 124 |
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