Gregg Scheiferstein 1:00:06 row
11,844m
Meters
1:00:06.5
Time
2:32.2
Pace
636
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 125 |
December 02, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 11,844m | 2:32.2 | 99 | 641 | 22 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 55:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 1:00:06.5 | 15m | 3:36.6 | 34 | 418 |
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