Gregg Scheiferstein 7:42 row
1,343m
Meters
7:42.3
Time
2:52.1
Pace
71
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 124 |
November 30, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.3 | 1,343m | 2:52.1 | 69 | 536 | 23 | 117 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 22 | 110 |
| 7:42.3 | 589m | 2:17.7 | 134 | 760 | 25 | 124 |
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