Gregg Scheiferstein 1x500m/2:00r row
500
Meters
1:48.9
Time
1:48.9
Pace
37
Calories
157
Heart Rate
| Rest Distance | 526 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 3:48.9 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 33 |
| Stroke Count | 119 |
| Drag Factor | 127 |
November 28, 2020 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 33 | 157 |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 33 | 157 |
| r526 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.