Gregg Scheiferstein 7:39 row
1,467m
Meters
7:39.4
Time
2:36.5
Pace
78
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 126 |
November 28, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.4 | 1,467m | 2:36.5 | 91 | 613 | 23 | 117 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 138 |
| 7:39.4 | 498m | 2:40.0 | 85 | 593 | 22 | 97 |
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