Gregg Scheiferstein 1:30:07 row
17,882m
Meters
1:30:07.5
Time
2:31.1
Pace
968
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 1996 |
| Drag Factor | 126 |
November 27, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.5 | 17,882m | 2:31.1 | 101 | 648 | 22 | 122 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 112 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 124 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 122 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 122 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 121 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 124 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 120 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 124 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 123 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 123 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 121 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 122 |
| 1:05:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 122 |
| 1:10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 123 |
| 1:15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 123 |
| 1:20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 123 |
| 1:25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 125 |
| 1:30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 123 |
| 1:30:07.5 | 5m | 12:30.0 | 1 | 302 | 121 |
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Workout Graph
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