Gregg Scheiferstein 1:30:00 row
15,129m
Meters
1:30:00.0
Time
2:58.4
Pace
799
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 1745 |
| Drag Factor | 125 |
November 20, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,129m | 2:58.4 | 62 | 511 | 19 | 119 |
| 18:00.0 | 3,481m | 2:35.1 | 94 | 622 | 22 | 121 |
| 36:00.0 | 3,398m | 2:38.9 | 87 | 600 | 22 | 122 |
| 54:00.0 | 3,313m | 2:42.9 | 81 | 578 | 21 | 121 |
| 1:12:00.0 | 1,526m | 5:53.8 | 8 | 327 | 10 | 110 |
| 1:30:00.0 | 3,411m | 2:38.3 | 88 | 603 | 22 | 123 |
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Workout Graph
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