Gregg Scheiferstein 1:00:00 row
11,728m
Meters
1:00:00.0
Time
2:33.4
Pace
632
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 126 |
November 19, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,728m | 2:33.4 | 97 | 633 | 22 | 121 |
| 12:00.0 | 2,363m | 2:32.3 | 99 | 640 | 23 | 121 |
| 24:00.0 | 2,449m | 2:26.9 | 110 | 679 | 23 | 122 |
| 36:00.0 | 2,352m | 2:33.0 | 98 | 635 | 22 | 122 |
| 48:00.0 | 2,272m | 2:38.4 | 88 | 602 | 22 | 122 |
| 1:00:00.0 | 2,292m | 2:37.0 | 90 | 610 | 22 | 122 |
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Workout Graph
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