Gregg Scheiferstein 1:00:00 row
10,763m
Meters
1:00:00.0
Time
2:47.2
Pace
601
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 128 |
November 18, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,763m | 2:47.2 | 75 | 557 | 20 | 100 |
| 12:00.0 | 2,160m | 2:46.6 | 76 | 560 | 20 | 80 |
| 24:00.0 | 2,132m | 2:48.8 | 73 | 550 | 20 | 93 |
| 36:00.0 | 2,071m | 2:53.8 | 67 | 529 | 20 | 99 |
| 48:00.0 | 2,018m | 2:58.3 | 62 | 512 | 19 | 105 |
| 1:00:00.0 | 2,383m | 2:31.0 | 102 | 649 | 23 | 124 |
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Workout Graph
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