Gregg Scheiferstein 8:21 row
1,666m
Meters
8:21.4
Time
2:30.4
Pace
91
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 125 |
November 16, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.4 | 1,666m | 2:30.4 | 103 | 653 | 23 | 121 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 122 |
| 8:21.4 | 664m | 2:31.6 | 100 | 645 | 23 | 121 |
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