Gregg Scheiferstein 1:30:00 row
16,057m
Meters
1:30:00.0
Time
2:48.1
Pace
873
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 1832 |
| Drag Factor | 126 |
November 16, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,057m | 2:48.1 | 74 | 553 | 20 | 120 |
| 18:00.0 | 3,554m | 2:31.9 | 100 | 643 | 22 | 122 |
| 36:00.0 | 3,592m | 2:30.3 | 103 | 654 | 23 | 122 |
| 54:00.0 | 3,530m | 2:32.9 | 98 | 636 | 23 | 123 |
| 1:12:00.0 | 1,762m | 5:06.4 | 12 | 341 | 11 | 113 |
| 1:30:00.0 | 3,619m | 2:29.2 | 105 | 662 | 23 | 120 |
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Workout Graph
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