Gregg Scheiferstein 1:00:04 row
11,385m
Meters
1:00:04.9
Time
2:38.3
Pace
604
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 127 |
November 09, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 11,385m | 2:38.3 | 88 | 603 | 21 | 122 |
| 18:00.0 | 3,421m | 2:37.8 | 89 | 606 | 22 | 121 |
| 36:00.0 | 3,479m | 2:35.2 | 94 | 622 | 22 | 123 |
| 54:00.0 | 3,389m | 2:39.3 | 87 | 597 | 22 | 126 |
| 1:00:04.9 | 1,097m | 2:46.3 | 76 | 561 | 21 | 121 |
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Workout Graph
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