Gregg Scheiferstein 5:30 row
969m
Meters
5:30.1
Time
2:50.3
Pace
49
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 125 |
November 07, 2020 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 969m | 2:50.3 | 71 | 543 | 20 | 125 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 124 |
| 5:30.1 | 77m | 3:15.4 | 47 | 461 | 18 | 126 |
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