Gregg Scheiferstein 1:30:00 row
15,536m
Meters
1:30:00.0
Time
2:53.7
Pace
830
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 1782 |
| Drag Factor | 122 |
November 06, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,536m | 2:53.7 | 67 | 529 | 19 | 113 |
| 18:00.0 | 3,487m | 2:34.8 | 94 | 624 | 22 | 120 |
| 36:00.0 | 3,511m | 2:33.8 | 96 | 631 | 22 | 118 |
| 54:00.0 | 2,390m | 3:45.9 | 30 | 404 | 15 | 91 |
| 1:12:00.0 | 3,460m | 2:36.0 | 92 | 616 | 22 | 120 |
| 1:30:00.0 | 2,689m | 3:20.8 | 43 | 448 | 18 | 118 |
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