Gregg Scheiferstein 1:30:05 row
18,707m
Meters
1:30:05.5
Time
2:24.4
Pace
1039
Calories
124
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 21 |
Stroke Count | 1908 |
Drag Factor | 126 |
December 07, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:05.5 | 18,707m | 2:24.4 | 116 | 699 | 21 | 124 |
5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 117 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 121 |
15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 125 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 126 |
25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 125 |
30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 126 |
35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 125 |
40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 127 |
45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 123 |
50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 122 |
55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 120 |
1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 123 |
1:05:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 125 |
1:10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 126 |
1:15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 125 |
1:20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 126 |
1:25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 125 |
1:30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 130 |
1:30:05.5 | 9m | 5:05.5 | 12 | 342 | 130 |
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Workout Graph
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