Gregg Scheiferstein 1:30:05 row
18,153m
Meters
1:30:05.3
Time
2:28.8
Pace
992
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 2002 |
| Drag Factor | 125 |
December 05, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.3 | 18,153m | 2:28.8 | 106 | 665 | 21 | 116 |
| 10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 22 | 102 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 22 | 105 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 22 | 114 |
| 40:00.0 | 2,028m | 2:27.9 | 108 | 672 | 22 | 115 |
| 50:00.0 | 2,065m | 2:25.2 | 114 | 692 | 22 | 122 |
| 1:00:00.0 | 2,047m | 2:26.5 | 111 | 682 | 22 | 123 |
| 1:10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 22 | 123 |
| 1:20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 22 | 119 |
| 1:30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 22 | 121 |
| 1:30:05.3 | 3m | 14:43.3 | 1 | 301 | 121 |
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Workout Graph
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