Gregg Scheiferstein 6x100m/2:00r row
600m
Meters
1:57.3
Time
1:37.7
Pace
48
Calories
| Rest Distance | 1,208m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,808m |
| Overall Time | 13:57.3 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 35 |
| Stroke Count | 219 |
| Drag Factor | 130 |
December 11, 2020 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 600m | 1:37.7 | 375 | 1589 | 35 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 | |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | |
| r1,208m |
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