Gregg Scheiferstein 15:06 row

3,235m

Meters

15:06.7

Time

2:20.1

Pace

184

Calories

Average Watts127
Calories Per Hour737
Stroke Rate24
Stroke Count365
Drag Factor126

December 11, 2020 15:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.7 3,235m 2:20.1 127 737 24
5:00.0 1,028m 2:25.9 113 687 25
10:00.0 1,090m 2:17.6 134 762 24
15:00.0 1,093m 2:17.2 135 766 24
15:06.7 24m 2:19.5 129 742 9

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Workout Graph

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