Gregg Scheiferstein 15:06 row
3,235
Meters
15:06.7
Time
2:20.1
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 126 |
December 11, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,235 | 2:20.1 | 127 | 730 | 184 | 24 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 15:06.7 | 24 | 2:19.5 | 129 | 537 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.