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Gregg Scheiferstein 1:00:05 row

12,086

Meters

1:00:05.5

Time

2:29.1

Pace

658

Calories

124

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate22
Stroke Count1326
Drag Factor126

December 11, 2020 09:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.5 12,086 2:29.1 105 662 658 22 124
5:00.0 971 2:34.4 95 626 52 23 113
10:00.0 1,024 2:26.4 111 683 56 22 123
15:00.0 1,034 2:25.0 115 694 57 22 128
20:00.0 1,015 2:27.7 108 673 56 22 126
25:00.0 989 2:31.6 100 645 53 22 111
30:00.0 1,014 2:27.9 108 672 56 22 127
35:00.0 1,012 2:28.2 107 669 55 22 127
40:00.0 1,005 2:29.2 105 662 55 22 128
45:00.0 1,004 2:29.4 105 661 55 22 127
50:00.0 1,005 2:29.2 105 662 55 22 126
55:00.0 998 2:30.3 103 654 54 22 126
1:00:00.0 1,001 2:29.8 104 657 54 22 126
1:00:05.5 15 3:03.3 57 495 0 125

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Workout Graph

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