Gregg Scheiferstein 1x2:00/3:00r row
415m
Meters
2:00.0
Time
2:24.5
Pace
25
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 415m |
| Overall Time | 5:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 127 |
December 11, 2020 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | |
| r0m |
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Workout Graph
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