Gregg Scheiferstein 1:00:01 row
10,958m
Meters
1:00:01.6
Time
2:44.3
Pace
569
Calories
93
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 128 |
December 14, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 10,958m | 2:44.3 | 79 | 571 | 20 | 93 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 20 | 83 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 91 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 92 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 91 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 94 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 95 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 94 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 98 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 97 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 98 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 95 |
| 1:00:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 96 |
| 1:00:01.6 | 3m | 4:26.6 | 18 | 363 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.