Gregg Scheiferstein 14:13 row
2,908m
Meters
14:13.3
Time
2:26.7
Pace
161
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 119 |
December 12, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.3 | 2,908m | 2:26.7 | 111 | 681 | 22 | 123 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 124 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 124 |
| 14:13.3 | 868m | 2:25.9 | 113 | 687 | 22 | 123 |
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