Gregg Scheiferstein 1:30:04 row
18,380m
Meters
1:30:04.0
Time
2:27.0
Pace
1011
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1988 |
| Drag Factor | 126 |
December 15, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.0 | 18,380m | 2:27.0 | 110 | 679 | 21 | 116 |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 21 | 97 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 22 | 111 |
| 30:00.0 | 2,071m | 2:24.8 | 115 | 696 | 22 | 116 |
| 40:00.0 | 2,064m | 2:25.3 | 114 | 692 | 22 | 118 |
| 50:00.0 | 2,043m | 2:26.8 | 111 | 680 | 22 | 116 |
| 1:00:00.0 | 2,050m | 2:26.3 | 112 | 684 | 22 | 121 |
| 1:10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 22 | 118 |
| 1:20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 22 | 117 |
| 1:30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 22 | 123 |
| 1:30:04.0 | 2m | 16:40.0 | 0 | 301 | 124 |
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Workout Graph
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