Gregg Scheiferstein 14:29 row
2,913m
Meters
14:29.2
Time
2:29.1
Pace
158
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 125 |
December 16, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.2 | 2,913m | 2:29.1 | 105 | 662 | 21 | 129 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 128 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 128 |
| 14:29.2 | 896m | 2:30.2 | 103 | 655 | 21 | 131 |
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