Gregg Scheiferstein 1:30:07 row
18,534m
Meters
1:30:07.1
Time
2:25.8
Pace
1023
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1979 |
| Drag Factor | 127 |
December 17, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.1 | 18,534m | 2:25.8 | 113 | 688 | 21 | 124 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 117 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 122 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 125 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 122 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 124 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 126 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 126 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 128 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 126 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 127 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 129 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 128 |
| 1:05:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 121 |
| 1:10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 126 |
| 1:15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 121 |
| 1:20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 119 |
| 1:25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 126 |
| 1:30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 127 |
| 1:30:07.1 | 20m | 2:57.5 | 63 | 515 | 9 | 127 |
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Workout Graph
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