Gregg Scheiferstein 5:06 row
992m
Meters
5:06.7
Time
2:34.5
Pace
53
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 130 |
December 18, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 992m | 2:34.5 | 95 | 626 | 22 | 123 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 124 |
| 5:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 123 |
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