Gregg Scheiferstein 44:57 row
8,837m
Meters
44:57.5
Time
2:32.6
Pace
475
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 127 |
December 19, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.5 | 8,837m | 2:32.6 | 98 | 638 | 21 | 115 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 100 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 112 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 117 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 119 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 121 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 121 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 113 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 118 |
| 44:57.5 | 986m | 2:30.8 | 102 | 650 | 21 | 117 |
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Workout Graph
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