Gregg Scheiferstein 10:20 row
2,018m
Meters
10:20.9
Time
2:33.8
Pace
109
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 127 |
December 22, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.9 | 2,018m | 2:33.8 | 96 | 630 | 22 | 121 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 101 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 131 |
| 10:20.9 | 67m | 2:35.9 | 92 | 617 | 19 | 132 |
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