Gregg Scheiferstein 6x100m/2:00r row
600m
Meters
1:58.5
Time
1:38.7
Pace
48
Calories
118
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 806m |
| Overall Time | 13:58.5 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 39 |
| Stroke Count | 95 |
| Drag Factor | 128 |
December 23, 2020 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 600m | 1:38.7 | 363 | 1550 | 39 | 118 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 | 118 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 39 | 117 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 43 | 116 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 | 119 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 | 120 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 | 119 |
| r206m |
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Workout Graph
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