Gregg Scheiferstein 1:30:05 row
18,536m
Meters
1:30:05.6
Time
2:25.8
Pace
1025
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1985 |
| Drag Factor | 127 |
December 23, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.6 | 18,536m | 2:25.8 | 113 | 688 | 21 | 123 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 116 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 123 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 123 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 127 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 122 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 125 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 124 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 129 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 127 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 127 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 126 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 128 |
| 1:05:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 117 |
| 1:10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 98 |
| 1:15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 117 |
| 1:20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 120 |
| 1:25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 120 |
| 1:30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 134 |
| 1:30:05.6 | 6m | 7:46.6 | 3 | 311 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.