Gregg Scheiferstein 1:00:41 row
12,243
Meters
1:00:41.6
Time
2:28.7
Pace
669
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 126 |
December 24, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:41.6 | 12,243 | 2:28.7 | 106 | 661 | 669 | 21 | 122 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 20 | 110 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 | 115 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 116 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 | 117 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 | 119 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 | 123 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 | 124 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 | 125 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 127 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 127 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 127 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 | 131 |
| 1:00:41.6 | 135 | 2:34.0 | 96 | 605 | 7 | 21 | 128 |
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Workout Graph
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