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Gregg Scheiferstein 1:30:06 row

18,553

Meters

1:30:06.6

Time

2:25.7

Pace

1026

Calories

121

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate21
Stroke Count1971
Drag Factor128

December 26, 2020 14:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:06.6 18,553 2:25.7 113 689 1026 21 121
5:00.0 965 2:35.4 93 620 51 22 112
10:00.0 1,024 2:26.4 111 683 56 22 117
15:00.0 1,058 2:21.7 123 722 60 22 120
20:00.0 1,053 2:22.4 121 716 59 22 125
25:00.0 1,045 2:23.5 118 707 58 22 126
30:00.0 1,047 2:23.2 119 709 59 22 130
35:00.0 1,034 2:25.0 115 694 57 22 125
40:00.0 1,024 2:26.4 111 683 56 22 122
45:00.0 1,047 2:23.2 119 709 59 22 129
50:00.0 1,025 2:26.3 112 684 57 21 123
55:00.0 1,034 2:25.0 115 694 57 22 125
1:00:00.0 1,025 2:26.3 112 684 57 21 124
1:05:00.0 1,012 2:28.2 107 669 55 21 103
1:10:00.0 1,015 2:27.7 108 673 56 22 122
1:15:00.0 1,034 2:25.0 115 694 57 22 121
1:20:00.0 1,045 2:23.5 118 707 58 22 126
1:25:00.0 1,029 2:25.7 113 688 57 22 124
1:30:00.0 1,026 2:26.1 112 685 57 22 122
1:30:06.6 12 4:35.0 17 357 0 121

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Workout Graph

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