Gregg Scheiferstein 1:30:06 row
18,553
Meters
1:30:06.6
Time
2:25.7
Pace
1026
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1971 |
| Drag Factor | 128 |
December 26, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.6 | 18,553 | 2:25.7 | 113 | 689 | 21 | 121 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 22 | 112 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 117 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 120 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 125 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 126 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 130 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 125 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 122 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 129 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 123 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 125 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 124 |
| 1:05:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 103 |
| 1:10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 122 |
| 1:15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 121 |
| 1:20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 126 |
| 1:25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 124 |
| 1:30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 122 |
| 1:30:06.6 | 12 | 4:35.0 | 17 | 357 | 121 |
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Workout Graph
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