Gregg Scheiferstein 1x2000m/4:00r row
2,000
Meters
8:26.2
Time
2:06.5
Pace
125
Calories
149
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,024 |
| Overall Time | 12:26.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 127 |
December 28, 2020 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 28 | 149 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 28 | 149 |
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.