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Gregg Scheiferstein 1:30:04 row

18,758

Meters

1:30:04.5

Time

2:24.0

Pace

1048

Calories

122

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate21
Stroke Count1957
Drag Factor128

December 29, 2020 15:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:04.5 18,758 2:24.0 117 702 21 122
5:00.0 981 2:32.9 98 636 21 108
10:00.0 1,059 2:21.6 123 723 21 123
15:00.0 1,075 2:19.5 129 743 22 128
20:00.0 1,069 2:20.3 127 736 22 130
25:00.0 1,060 2:21.5 124 725 22 129
30:00.0 1,065 2:20.8 125 731 22 135
35:00.0 1,053 2:22.4 121 716 22 133
40:00.0 1,047 2:23.2 119 709 21 128
45:00.0 1,039 2:24.3 116 700 22 130
50:00.0 1,042 2:23.9 117 703 21 131
55:00.0 1,043 2:23.8 118 704 22 127
1:00:00.0 1,034 2:25.0 115 694 22 129
1:05:00.0 998 2:30.3 103 654 22 111
1:10:00.0 1,051 2:22.7 120 714 22 120
1:15:00.0 1,043 2:23.8 118 704 22 121
1:20:00.0 1,015 2:27.7 108 673 22 77
1:25:00.0 1,025 2:26.3 112 684 22 110
1:30:00.0 1,057 2:21.9 122 721 22 128
1:30:04.5 3 12:30.0 1 302 127

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