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Gregg Scheiferstein 1:30:08 row

18,395

Meters

1:30:08.7

Time

2:27.0

Pace

1012

Calories

126

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate21
Stroke Count1928
Drag Factor127

December 30, 2020 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:08.7 18,395 2:27.0 110 679 1012 21 126
5:00.0 994 2:30.9 102 650 54 22 132
10:00.0 1,009 2:28.6 107 666 55 21 133
15:00.0 1,012 2:28.2 107 669 55 21 130
20:00.0 1,015 2:27.7 108 673 56 21 129
25:00.0 1,025 2:26.3 112 684 57 21 127
30:00.0 1,033 2:25.2 114 693 57 21 132
35:00.0 1,024 2:26.4 111 683 56 21 128
40:00.0 1,027 2:26.0 112 686 57 21 131
45:00.0 1,019 2:27.2 110 677 56 22 127
50:00.0 1,023 2:26.6 111 682 56 21 128
55:00.0 1,017 2:27.4 109 675 56 21 127
1:00:00.0 1,015 2:27.7 108 673 56 21 126
1:05:00.0 991 2:31.3 101 647 53 22 111
1:10:00.0 1,027 2:26.0 112 686 57 22 119
1:15:00.0 1,033 2:25.2 114 693 57 22 121
1:20:00.0 1,036 2:24.7 115 696 58 22 122
1:25:00.0 1,031 2:25.4 114 691 57 22 125
1:30:00.0 1,043 2:23.8 118 704 58 22 125
1:30:08.7 22 3:17.7 45 455 1 8 123

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Workout Graph

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