Gregg Scheiferstein 1:30:06 row
18,690m
Meters
1:30:06.6
Time
2:24.6
Pace
1039
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1992 |
| Drag Factor | 126 |
January 01, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.6 | 18,690m | 2:24.6 | 116 | 698 | 21 | 123 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 22 | 103 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 22 | 123 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 22 | 123 |
| 40:00.0 | 2,073m | 2:24.7 | 115 | 697 | 22 | 120 |
| 50:00.0 | 2,092m | 2:23.4 | 119 | 708 | 22 | 125 |
| 1:00:00.0 | 2,086m | 2:23.8 | 118 | 704 | 22 | 127 |
| 1:10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 22 | 128 |
| 1:20:00.0 | 2,070m | 2:24.9 | 115 | 695 | 22 | 124 |
| 1:30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 22 | 129 |
| 1:30:06.6 | 8m | 6:52.5 | 5 | 317 | 130 |
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Workout Graph
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