Gregg Scheiferstein 8:03 row
1,613m
Meters
8:03.4
Time
2:29.8
Pace
87
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 128 |
January 01, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.4 | 1,613m | 2:29.8 | 104 | 658 | 22 | 106 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 106 |
| 8:03.4 | 617m | 2:28.6 | 107 | 666 | 22 | 107 |
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