Gregg Scheiferstein 1:00:06 row
12,857m
Meters
1:00:06.2
Time
2:20.2
Pace
734
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 128 |
January 04, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 12,857m | 2:20.2 | 127 | 736 | 22 | 125 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 105 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 115 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 122 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 131 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 131 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 132 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 132 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 88 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 133 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 133 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 134 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 137 |
| 1:00:06.2 | 8m | 6:27.5 | 6 | 320 | 137 |
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Workout Graph
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