Gregg Scheiferstein 6x100m/2:00r row
600m
Meters
1:56.2
Time
1:36.8
Pace
48
Calories
131
Heart Rate
| Rest Distance | 277m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 877m |
| Overall Time | 13:56.2 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 37 |
| Stroke Count | 95 |
| Drag Factor | 129 |
January 05, 2021 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 600m | 1:36.8 | 385 | 1626 | 37 | 131 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 128 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 130 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 130 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 129 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 133 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 | 138 |
| r277m |
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Workout Graph
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