Gregg Scheiferstein 6x100m/2:00r row
600m
Meters
1:54.9
Time
1:35.7
Pace
49
Calories
127
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 749m |
| Overall Time | 13:54.9 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 38 |
| Stroke Count | 78 |
| Drag Factor | 129 |
January 07, 2021 14:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 600m | 1:35.7 | 399 | 1672 | 38 | 127 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 126 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 | 127 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 38 | 128 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 118 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 132 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 134 |
| r149m |
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Workout Graph
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