Gregg Scheiferstein 15:06 row
3,063m
Meters
15:06.6
Time
2:27.9
Pace
168
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 128 |
January 07, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,063m | 2:27.9 | 108 | 671 | 20 | 115 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 107 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 116 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 118 |
| 15:06.6 | 9m | 6:06.6 | 7 | 324 | 119 |
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