Gregg Scheiferstein 6x100m/2:00r row
600m
Meters
1:55.2
Time
1:36.0
Pace
49
Calories
129
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 759m |
| Overall Time | 13:55.2 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 40 |
| Stroke Count | 83 |
| Drag Factor | 130 |
January 09, 2021 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 600m | 1:36.0 | 396 | 1661 | 40 | 129 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 125 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 128 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 | 131 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 | 129 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 | 132 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | 134 |
| r159m |
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Workout Graph
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