Gregg Scheiferstein 15:10 row
3,076m
Meters
15:10.1
Time
2:27.9
Pace
169
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 128 |
January 09, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.1 | 3,076m | 2:27.9 | 108 | 672 | 21 | 118 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 112 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 119 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 122 |
| 15:10.1 | 31m | 2:42.9 | 81 | 578 | 12 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.