Gregg Scheiferstein 1:30:06 row
18,974
Meters
1:30:06.0
Time
2:22.4
Pace
1068
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1949 |
| Drag Factor | 120 |
January 11, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:06.0 | 18,974 | 2:22.4 | 121 | 711 | 1068 | 21 | 116 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 20 | 98 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 | 109 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 88 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 | 115 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 118 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 | 123 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 123 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 120 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 | 126 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 124 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 124 |
| 1:00:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 | 123 |
| 1:05:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 112 |
| 1:10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 117 |
| 1:15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 115 |
| 1:20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 117 |
| 1:25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 | 120 |
| 1:30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 | 121 |
| 1:30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 119 |
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