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Gregg Scheiferstein 1:30:06 row

18,974m

Meters

1:30:06.0

Time

2:22.4

Pace

1068

Calories

116

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate21
Stroke Count1949
Drag Factor120

January 11, 2021 11:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:06.0 18,974m 2:22.4 121 716 21 116
5:00.0 927m 2:41.8 83 584 20 98
10:00.0 1,024m 2:26.4 111 683 21 109
15:00.0 1,051m 2:22.7 120 714 21 88
20:00.0 1,041m 2:24.0 117 702 21 115
25:00.0 1,067m 2:20.5 126 733 22 118
30:00.0 1,070m 2:20.1 127 737 22 123
35:00.0 1,066m 2:20.7 126 732 22 123
40:00.0 1,065m 2:20.8 125 731 22 120
45:00.0 1,061m 2:21.3 124 726 21 126
50:00.0 1,069m 2:20.3 127 736 22 124
55:00.0 1,069m 2:20.3 127 736 22 124
1:00:00.0 1,068m 2:20.4 126 734 22 123
1:05:00.0 1,043m 2:23.8 118 704 21 112
1:10:00.0 1,064m 2:20.9 125 729 22 117
1:15:00.0 1,058m 2:21.7 123 722 22 115
1:20:00.0 1,065m 2:20.8 125 731 22 117
1:25:00.0 1,074m 2:19.6 128 742 22 120
1:30:00.0 1,080m 2:18.8 131 749 22 121
1:30:06.0 14m 3:34.2 36 422 119

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Workout Graph

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