Gregg Scheiferstein 50:14 row
10,343m
Meters
50:14.1
Time
2:25.7
Pace
572
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
| Drag Factor | 126 |
January 12, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.1 | 10,343m | 2:25.7 | 113 | 689 | 21 | 123 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 126 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 129 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 128 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 126 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 112 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 120 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 121 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 120 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 123 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 128 |
| 50:14.1 | 40m | 2:56.2 | 64 | 520 | 14 | 126 |
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