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Gregg Scheiferstein 1:30:10 row

19,017

Meters

1:30:10.4

Time

2:22.2

Pace

1071

Calories

125

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate21
Stroke Count1976
Drag Factor126

January 13, 2021 13:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:10.4 19,017 2:22.2 122 718 1071 21 125
5:00.0 991 2:31.3 101 647 53 21 114
10:00.0 1,058 2:21.7 123 722 60 22 124
15:00.0 1,077 2:19.2 130 745 62 23 127
20:00.0 1,066 2:20.7 126 732 61 22 127
25:00.0 1,059 2:21.6 123 723 60 22 129
30:00.0 1,064 2:20.9 125 729 60 23 134
35:00.0 986 2:32.1 99 642 53 21 114
40:00.0 1,032 2:25.3 114 692 57 21 121
45:00.0 1,064 2:20.9 125 729 60 21 125
50:00.0 1,064 2:20.9 125 729 60 22 126
55:00.0 1,071 2:20.0 127 738 61 22 127
1:00:00.0 1,084 2:18.3 132 754 62 22 131
1:05:00.0 1,013 2:28.0 108 671 55 20 120
1:10:00.0 1,063 2:21.1 125 728 60 22 125
1:15:00.0 1,070 2:20.1 127 737 61 22 128
1:20:00.0 1,082 2:18.6 131 752 62 22 133
1:25:00.0 1,060 2:21.5 124 725 60 23 122
1:30:00.0 1,089 2:17.7 134 760 63 23 130
1:30:10.4 23 3:46.0 30 404 1 8 129

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Workout Graph

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