Gregg Scheiferstein 1:30:10 row
19,017m
Meters
1:30:10.4
Time
2:22.2
Pace
1071
Calories
125
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 21 |
Stroke Count | 1976 |
Drag Factor | 126 |
January 13, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:10.4 | 19,017m | 2:22.2 | 122 | 718 | 21 | 125 |
5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 114 |
10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 124 |
15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 127 |
20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 127 |
25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 129 |
30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 134 |
35:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 114 |
40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 121 |
45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 125 |
50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 126 |
55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 127 |
1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 131 |
1:05:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 120 |
1:10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 125 |
1:15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 128 |
1:20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 133 |
1:25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 122 |
1:30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 130 |
1:30:10.4 | 23m | 3:46.0 | 30 | 404 | 8 | 129 |
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Workout Graph
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